It was Janet Jackson night at my Barre Bootcamp class tonight. (My playlist song for today's post is Janet Jackson's "All For You", which did play during one of our painful leg routines.)
It had been one of those Alexander Days (terrible, horrible, no-good, very bad) and I was feeling blah but my sister counts on me to go to Thursday class and of course I knew it would be good for my body and soul to change the energy of the day. It wasn't a great sign when one of my fellow boot-campers shook his mat out and knocked over the Buddah's little cup and it smashed into pieces. It felt like a very bad omen for the Buddah to be disturbed like that. But on we went, beginning our class. I had a headache and the moves felt hard but my sister and I had some good laughs during and after class. Did you do anything that was "all for you" or just for you today?
4 Comments
3/4/2022 02:59:09 am
I’m glad you went. I find making time for even just a little extra movement can really help after those long hard days. Hoping today is better!
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Glenda M. Funk
3/4/2022 06:17:13 am
I love Barre classes, but I’m not brave enough to venture back into the gym. I do workout every day at home. That’s all for me. Yesterday I did bike boot amp w/ Cody Rigsby on the Peloton app. I hope today is better. Hug Teddy!
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Brian Rozinsky
3/4/2022 08:08:31 pm
I identify with these kinds of moments: the initial I-don't-wanna dread, followed eventually by the I'm-glad-I-did glow, that palpable change of inner energy. Thanks for the reminder, to resist doubts, shrug off inertia, and go anyway.
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AuthorKathleen Neagle Sokolowski Archives
February 2024
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