Every day, I select an affirmation card from a beautiful deck of colorful cards. I purchased these through Beachbody and they go with the Barre Blend workout program. I write the affirmation down in a journal and try to live up to it during the day. I try to reframe my thoughts to match the affirmation when I am feeling...less.
So far,, I haven't felt very successful in this home quarantine.
My eating has been off. I can't get projects accomplished like I thought I would. My kids are on devices way more than they should be.
So, today, I aim to make small changes that will lead me to feel more successful.
First virtual faculty meeting in a few minutes, so need to go put on makeup!
How are you doing with this new way of life?
Kathleen Neagle Sokolowski